About Root & Return Wellness

Get Started with Root & Return Wellness

We are honored that you are considering Root & Return Wellness as a place for your healing and growth. Our therapists provide virtual and in-person therapy to clients throughout Connecticut and accept many major insurance plans, with coverage varying by therapist. Many of our therapists accept Medicaid/Husky, Aetna, Anthem BCBS, and Cigna.

EXPLORE THERAPYMEET OUR TEAM
Founder Rachel Forbes wearing a light beige coat standing outdoors near red-leaved branches, looking to the left.

The Heart of Our Practice

To begin, please complete the form that best fits your needs below:

  • If you are seeking therapy, complete the Therapy Inquiry Form to help us match you with the right therapist and schedule your free consultation.
  • If you are interested in adoption community offerings, clinical consultation, training, inviting Rachel to speak, or have other questions, please use our General Inquiry Form.
  • If you are a therapist interested in joining our team, please visit our Careers page to apply.
GET STARTED

Therapy Inquiry Form

For new therapy clients seeking support across Connecticut.
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Thank you for inquiring!
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General Inquiry Form

For questions related to adoption community offerings, speaking engagements, clinical consultation, or other requests.
*Required inputs
Thank you for inquiring!
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Gentle Guidance for Your Journey

Join our newsletter to receive thoughtful reflections, resources, and insights on healing, belonging, and soulful living. Each note is written with care to support you wherever you are in your process - whether you’re beginning therapy, exploring adoption-related themes, or simply seeking a moment for curiosity and connection.