Our Therapists
Root & Return Wellness is a Connecticut-based therapy and healing collective of trauma-informed, soul-centered clinicians devoted to meaningful connection and care.
Explore our therapists below to learn more about their backgrounds, approaches, and specialties. When you find someone who feels like the right fit, we’d love to help you get started. And if you’re not sure where to begin, our team can guide you in finding the therapist who’s the best fit for you.
I founded Root & Return Wellness upon the belief that we are all human – meaning that it is natural to feel a multitude of emotions that are both unique to the individual, as well as interconnected with our relationships with others. I believe the path to healing and growth begins with reconnecting to one’s self and the leadership already within you.
Compassion, acceptance, and kindness are the grounds for change and transformation. I commit to cultivating a sense of safety and agency as you explore your emotions, thoughts, and sensations, and to helping you “feel felt” through deep listening.
I have a holistic, “out of the box” approach. I draw on my depth of life experience and education providing clients a sense of feeling safe, seen and understood. I take an individualized, practical, down to earth approach in guiding and facilitating change.