Our Therapists
Root & Return Wellness is a Connecticut-based therapy and healing collective of trauma-informed, soul-centered therapists devoted to meaningful connection and care.
Explore our therapists below to learn more about their backgrounds, approaches, and specialties. When you find someone who feels like the right fit, we’d love to help you get started. And if you’re not sure where to begin, our team can guide you in finding the therapist who’s the best fit for you.
I founded Root & Return Wellness on the belief that to be human is to experience a wide range of emotions, each uniquely our own, yet also intertwined with our relationships and sense of connection. I believe the path to healing and growth begins with reconnecting to one’s self and the leadership already within you.
Compassion, acceptance, and kindness are the grounds for change and transformation. I commit to cultivating a sense of safety and agency as you explore your emotions, thoughts, and sensations, and to helping you “feel felt” through deep listening.
I offer a holistic, “out of the box” approach. I draw from my depth of life experience and education, providing clients a sense of feeling safe, seen and understood. I take an individualized, practical, down to earth approach in guiding and facilitating change.