Articles and Reflections
At Root & Return Wellness, we believe that healing is supported by curiosity, reflection, and community. This space offers articles created by our therapists to deepen understanding and nurture well-being.
Whether you are exploring trauma-informed care, adoption experiences, or practices for embodiment and presence, we hope these reflections meet you where you are.
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Articles and Reflections
A collection of thoughtful writings from our team offering insight, encouragement, and education for your healing journey.
Link to Resource
Link to Blog Post
Motherhood and Cultural Reconnection as a Korean Transracial Adoptee
When my daughter was very young, I would talk to her about “the hard part and the fun part” of things. This was my way of honoring the coexistence of both challenges and gifts in life, in the hopes of her learning that both can be true, and both can be held. These simple words often ring so familiarly true for adoptees in many parts of life.